https://xyzsys.net/products/detail/9745

Method
GET
HTTP Status
200
IP
18.117.171.169
Profiled on
Token
0d9467

ProductController :: detail

Request

GET Parameters

No GET parameters

POST Parameters

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Uploaded Files

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Request Attributes

Key Value
Product 
Eccube\Entity\Product {#6499
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  -name: "中学・高校生のための柔道のやさしいトレーニング科学"
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  -description_list: """
    柔道が強くなりたい!\r\n
    そう思ったとき、科学的に体を鍛えるヒントがここにあります。\r\n
    第1部の理論編ではトレーニングを始める前に知っておくべきトレーニングについての科学的知識について説明しています。\r\n
    そして、第2部の実践編ではそれを踏まえた上での効果的なトレーニング方法を紹介しています。\r\n
    10代の成長期真っただ中にある中学・高校生の疑問や不安に焦点を当てた1冊です。
    """
  -description_detail: """
    <ul class="line1">\r\n
    <div style="color:#ff9900"><strong>柔道が強くなりたい!</strong></div>\r\n
    <div style="color:#ff9900"><strong>そう思ったとき、科学的に体を鍛えるヒントがここにあります。</strong></div>\r\n
    <div style="color:#ff9900"><strong>第1部の理論編ではトレーニングを始める前に知っておくべきトレーニングについての科学的知識について説明しています。</strong></div>\r\n
    <div style="color:#ff9900"><strong>そして、第2部の実践編ではそれを踏まえた上での効果的なトレーニング方法を紹介しています。</strong></div>\r\n
    <div style="color:#ff9900"><strong>10代の成長期真っただ中にある中学・高校生の疑問や不安に焦点を当てた1冊です。</strong></div>\r\n
    <div><br></div>\r\n
    <div><strong style="color:#ff9900">【目次】</strong></div>\r\n
    <div>はじめに</div>\r\n
    <div><strong>Ⅰ理論編</strong></div>\r\n
    <div>01トレーニングって、いったい何?</div>\r\n
    <div>02全力じゃなくても、やらないよりはマシ?</div>\r\n
    <div>03トレーニングは思いつきでやっても意味がない!?</div>\r\n
    <div>04身長はいつまで、どれくらい伸びるの?</div>\r\n
    <div>05成長期に体は硬くなる!?</div>\r\n
    <div>06体は柔らかければ柔らかいほどいいの!?</div>\r\n
    <div>07力が出やすい、ケガをしにくい姿勢ってあるの?</div>\r\n
    <div>08「疲れた」「眠い」は気持ちでカバーできる?</div>\r\n
    <div>09男女のトレーニング、何が違う?どこに注意?</div>\r\n
    <div>10小・中・高生は、同じトレーニングをしたら効果も同じなの?</div>\r\n
    <div>11筋肉にも性格があるって本当?</div>\r\n
    <div>12減量に効果的な運動って何?</div>\r\n
    <div>13筋肉をつけると動きがぎこちなくなるの?</div>\r\n
    <div>14筋トレは、左右同時に鍛える?それとも片方ずつ?</div>\r\n
    <div>15声を出したら力が出るって本当?</div>\r\n
    <div>161日のうち、いつトレーニングをすれば効果的なの?</div>\r\n
    <div>17音楽を聴きながらトレーニングをすると力が出るの?</div>\r\n
    <div>182週間トレーニングを休んでも。スタミナは大丈夫?</div>\r\n
    <div>19筋トレを休むと、筋力を取り戻すのに時間がかかる?</div>\r\n
    <div>20試合前の練習は追い込むべき、休むべき?</div>\r\n
    <div>21熱中症対策は大丈夫?</div>\r\n
    <div>22夏場に強くなるためには、どうすればいいの?</div>\r\n
    <div>23筋肉をつけるためのプロテインやアミノ酸って、いったい何?</div>\r\n
    <div>24試合前は何を食べればいいの?</div>\r\n
    <div>25減量はいつから始めればいいの?</div>\r\n
    <div>26体重を増やすにはどうすればいいの?</div>\r\n
    <div>27ウォーミングアップを失敗しないためにはどうすればいいの?</div>\r\n
    <div>28ストレッチはとりあえずやっておくべき?</div>\r\n
    <div>29ストレッチでパワーや瞬発力を上げることができるの?</div>\r\n
    <div>30練習の疲れを次の日に残さないためには?</div>\r\n
    <div>31疲労回復には筋肉を冷やす、それとも温める?</div>\r\n
    <div>32やっぱり「気持ち」が大事!</div>\r\n
    <div><br></div>\r\n
    <div><strong>Ⅱ実践編</strong></div>\r\n
    <div>01自分の優れている能力って何?弱点はどこ?</div>\r\n
    <div>02どうやってトレーニング計画を立てればいいの?</div>\r\n
    <div>03週何回、どのようにトレーニングをすればいいの?</div>\r\n
    <div>04押す力、引く力をつけるにはどこの筋肉を鍛えればいいの?</div>\r\n
    <div>05相手を持ち上げる力をつけるにはどこを鍛えればいいの?</div>\r\n
    <div>06内股や払腰をかけるとき、なぜしっかり片脚で立っていられないの?</div>\r\n
    <div>07腹筋トレさえすれば体幹が強くなるの?</div>\r\n
    <div>08バーベルの正しい持ち上げ方は?</div>\r\n
    <div>09限界まで追い込むための筋トレ方法は?</div>\r\n
    <div>10トレーニングは、何kgで何回、何セットやればいいの?</div>\r\n
    <div>11上半身を鍛えるためのウエイト・トレーニングの種目は?</div>\r\n
    <div>12脚を鍛えるためのウエイト・トレーニングの種目は?</div>\r\n
    <div>13体幹を鍛えるためのウエイト・トレーニングの種目は?</div>\r\n
    <div>14筋トレをすれば必ず筋肉は太くなるの?</div>\r\n
    <div>15ベンチプレス何kgまで上げればいい?</div>\r\n
    <div>16技をかけるときに爆発的な力を出すには?</div>\r\n
    <div>17できるだけ素早く大きな力を出すには?</div>\r\n
    <div>18組手のときに腕の筋肉がパンパンにならないためには?</div>\r\n
    <div>19「素早い」動きって、どうすればできる?</div>\r\n
    <div>20試合中に息が上がらないようにするには?</div>\r\n
    <div>21短時間でスタミナ向上させるのはムリ?</div>\r\n
    <div>22技を受けたときにフラフラしないようにするには?</div>\r\n
    <div>23体の軸はどうやってつくればいいの?</div>\r\n
    <div>24正しい姿勢、正しい動きって何?</div>\r\n
    <div>25運動神経って鍛えられるの?</div>\r\n
    <div>おわりに</div>\r\n
    <div><br></div>\r\n
    <div><strong style="color:#ff9900">&nbsp;【著者紹介】</strong></div>\r\n
    <div><strong>曽我部晋哉 (そがべ・あきとし)甲南大学教授</strong></div>\r\n
    <div>1972年生まれ。滋賀県出身。筑波大学大学院博士課程人間総合科学研究科修了、博士(スポーツ医学)。JATI認定特別上級トレーニング指導者、JSPO公認アスレティックトレーナー、全柔連公認柔道指導者A指導員、講道館柔道6段。</div><div>カンザス大学(米国、2008～09年)、イーデス・コーワン大学(豪州、13年)、クラクフ体育大学(ポーランド、14年)、西オーストラリア大学(豪州、15年)客員研究員。</div><div>北京オリンピック女子チームトレーニング担当、ロンドンオリンピック女子チーム総務コーチ兼トレーニング担当。全日本柔道連盟科学研究部アスリハ特別アドバイザー、教育普及・MIND委員会、全国少年柔道協議会中央委員、アメリカスポーツ医学会、日本武道学会、日本体力医学会、日本発育発達学会などに所属。スポーツ功労者顕彰受賞(10、12年、文部科学省)。</div><div>主な著書に『下肢トレーニングの科学』(07年、不昧堂出版)、『21世紀の柔道論』(19年、国書刊行会)など。</div>\r\n
    <div><br></div>\r\n
    <li></li>\r\n
    </ul>
    """
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/ResolvedFormType.php"
    "line" => 167
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
    "type" => "->"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
    "line" => 111
    "function" => "finishView"
    "class" => "Symfony\Component\Form\ResolvedFormType"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/ResolvedFormType.php"
    "line" => 160
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
    "type" => "->"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
    "line" => 111
    "function" => "finishView"
    "class" => "Symfony\Component\Form\ResolvedFormType"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Form.php"
    "line" => 1070
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/app/Customize/Controller/ProductController.php"
    "line" => 394
    "function" => "createView"
    "class" => "Symfony\Component\Form\Form"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 163
    "function" => "detail"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handleRaw"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/Kernel.php"
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    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/index.php"
    "line" => 83
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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]
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:71
Show trace 
[
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
    "line" => 71
    "function" => "has"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/security-csrf/CsrfTokenManager.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/ResolvedFormType.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Form.php"
    "line" => 1070
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    "file" => "/home/xs250910/xyzsys.net/public_html/app/Customize/Controller/ProductController.php"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "detail"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/Kernel.php"
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    "class" => "Symfony\Component\HttpKernel\HttpKernel"
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    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
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]
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:75
Show trace 
[
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
    "line" => 75
    "function" => "get"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/security-csrf/CsrfTokenManager.php"
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    "function" => "getToken"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/ResolvedFormType.php"
    "line" => 167
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/ResolvedFormType.php"
    "line" => 160
    "function" => "finishView"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
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    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:195
Show trace 
[
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 195
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 117
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 230
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 59
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
    "line" => 154
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 196
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 184
    "function" => "filterResponse"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
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    "file" => "/home/xs250910/xyzsys.net/public_html/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 75
    "function" => "handleRaw"
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    "type" => "->"
  ]
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    "function" => "handle"
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  [
    "file" => "/home/xs250910/xyzsys.net/public_html/index.php"
    "line" => 83
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
(no data)

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
APP_ENV 
"dev"
CONTEXT_DOCUMENT_ROOT 
"/home/xs250910/xyzsys.net/public_html"
CONTEXT_PREFIX 
""
DATABASE_CHARSET 
"utf8mb4"
DATABASE_SERVER_VERSION 
"8.0.35"
DATABASE_URL 
"mysql://xs250910_bcstg:qNeUicfv55eH@localhost/xs250910_bcstg"
DOCUMENT_ROOT 
"/home/xs250910/xyzsys.net/public_html"
ECCUBE_ADMIN_ALLOW_HOSTS 
"[]"
ECCUBE_ADMIN_ROUTE 
"bookcart787admin"
ECCUBE_AUTH_MAGIC 
"staeweacloufrisloucletaestairiadriwreagi"
ECCUBE_COOKIE_PATH 
"/"
ECCUBE_FORCE_SSL 
"1"
ECCUBE_LOCALE 
"ja"
ECCUBE_TEMPLATE_CODE 
"default"
FCGI_ROLE 
"RESPONDER"
FailureCacheTime 
"0"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_AUTHORIZATION 
""
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"eccube=96fb788845e45cd7de6cb8237a7ce78a"
HTTP_HOST 
"xyzsys.net"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
HTTP_X_ACCEL_EXPIRES 
"60"
HTTP_X_FAILURE_CACHE_TIME 
"0"
HTTP_X_FILE_TYPE 
"normal"
HTTP_X_FORWARDED_FOR 
"18.117.171.169"
HTTP_X_FORWARDED_HOST 
"xyzsys.net"
HTTP_X_FORWARDED_PORT 
"443"
HTTP_X_FORWARDED_PROTO 
"https"
HTTP_X_FORWARDED_SSL 
"on"
HTTP_X_REAL_IP 
"18.117.171.169"
HTTP_X_SERVER_ADDRESS 
"162.43.104.115"
HTTP_X_UA_DEVICE 
"pc"
HTTP_X_WP_ACCESS 
"0"
MAILER_DSN 
"smtp://info@xyzsys.net:vUs8xedjcW2h@sv14714.xserver.jp:465?auth_mode=plain"
MEF_PROXY_ADDR 
"162.43.104.115"
Ngx_Cache_NormalFile 
"1"
Ngx_Cache_StaticMode 
"1"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin"
PHP_SELF 
"/index.php"
PWD 
"/home/userfastcgi/xs250910/xyzsys.net"
QUERY_STRING 
""
REDIRECT_FailureCacheTime 
"0"
REDIRECT_HTTPS 
"on"
REDIRECT_HTTP_AUTHORIZATION 
""
REDIRECT_MEF_PROXY_ADDR 
"162.43.104.115"
REDIRECT_Ngx_Cache_NormalFile 
"1"
REDIRECT_Ngx_Cache_StaticMode 
"1"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"aALdi7RTXStsWLNgRbClfQAAAS4"
REDIRECT_URL 
"/products/detail/9745"
REMOTE_ADDR 
"18.117.171.169"
REMOTE_PORT 
"47576"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1745018251
REQUEST_TIME_FLOAT 
1745018251.748
REQUEST_URI 
"/products/detail/9745"
SCRIPT_FILENAME 
"/home/xs250910/xyzsys.net/public_html/index.php"
SCRIPT_NAME 
"/index.php"
SERVER_ADDR 
"162.43.104.115"
SERVER_ADMIN 
"webmaster@xyzsys.net"
SERVER_NAME 
"xyzsys.net"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
""
SERVER_SOFTWARE 
"Apache"
SHLVL 
"0"
TRUSTED_HOSTS 
"^xyzsys\.net$"
UNIQUE_ID 
"aALdi7RTXStsWLNgRbClfQAAAS4"