ProductController :: detail
Request
GET Parameters
No GET parameters
POST Parameters
No POST parameters
Uploaded Files
No files were uploaded
Request Attributes
Key | Value |
---|---|
Product | Eccube\Entity\Product {#6499 -_calc: true -stockFinds: [ true ] -stocks: [ "9950" ] -stockUnlimiteds: [ false ] -price01: [] -price02: [ "1800.00" ] -price01IncTaxs: [] -price02IncTaxs: [ 1980.0 ] -codes: [ "BBM1300091" ] -classCategories1: [] -classCategories2: [] -className1: null -className2: null -id: 10097 -name: "競技力が上がる体づくり 陸上競技の筋力トレーニング" -note: null -description_list: """ 目先の結果ではなく、未来を見据えた体作りのために\r\n 大迫傑らトップレベルの陸上競技選手のトレーナーから部活動のサポートまで、幅広い分野をカバーすることで定評のある著者が、スピード向上につながる基礎トレーニングからスキルへ導く応用トレーニングまで、陸上競技上達に欠かせない65のエクササイズを紹介。中学、高校、大学生やトップを目指すアスリート、指導者など、立場や年代を問わず、すべての競技者に届けたい「エクササイズの参考書」決定版。著者の五味トレーナーと北村夢選手がトレーニングを実演! """ -description_detail: """ <ul class="line1">\r\n <div><strong style="color:#009999">目先の結果ではなく、未来を見据えた体作りのために</strong></div>\r\n <div><br></div>\r\n <div style="color:#009999">大迫傑らトップレベルの陸上競技選手のトレーナーから部活動のサポートまで、幅広い分野をカバーすることで定評のある著者が、スピード向上につながる基礎トレーニングからスキルへ導く応用トレーニングまで、陸上競技上達に欠かせない65のエクササイズを紹介。中学、高校、大学生やトップを目指すアスリート、指導者など、立場や年代を問わず、すべての競技者に届けたい「エクササイズの参考書」決定版。著者の五味トレーナーと北村夢選手がトレーニングを実演!</div>\r\n <div><br></div>\r\n <div><strong style="color:#009999">【目次】</strong></div>\r\n <div>はじめに</div>\r\n <div>本書の内容と使い方</div>\r\n <div><strong>Part1 トレーニングの基礎知識</strong></div>\r\n <div> トレーニングはなぜ必要か?</div>\r\n <div> 陸上競技に大切な主な筋肉</div>\r\n <div><strong>Part2 ウォーミングアップ</strong></div>\r\n <div>01シンボックス</div>\r\n <div>02シンボックス(手をついて)</div>\r\n <div>03シンボックス(重りを持って)</div>\r\n <div>04シンボックス(重り+片手を上げて)</div>\r\n <div>05リバースSLR(ストレートレッグライズ)</div>\r\n <div>06トランクローテーション①</div>\r\n <div>07トランクローテーション②</div>\r\n <div>08トランクローテーション③</div>\r\n <div>09チェストオープナー</div>\r\n <div>10チェストオープナー+プルダウン</div>\r\n <div>11ロックバック</div>\r\n <div>12ロックバックアダクションストレッチ</div>\r\n <div>13ヒップローテーション①</div>\r\n <div>14ヒップローテーション②</div>\r\n <div>15カーフストレッチ</div>\r\n <div><strong>Part3 コアトレーニング</strong></div>\r\n <div>01足底つけタッチ</div>\r\n <div>0290-90クランチ</div>\r\n <div>03プランク</div>\r\n <div>04プランクローテーション</div>\r\n <div>05マウンテンクライマー</div>\r\n <div>06コブラ</div>\r\n <div>07ヒップリフト、片脚ヒップリフト</div>\r\n <div>08ワンレグムーブ</div>\r\n <div>09クラブリーチ</div>\r\n <div>10サイドベント</div>\r\n <div>11サイドトウタッチ</div>\r\n <div>12サイドプランク</div>\r\n <div>13サイドプランクヒップアブダクション</div>\r\n <div>14サイドtoフロント</div>\r\n <div>15ツイスト</div>\r\n <div>16サイドツイスティング</div>\r\n <div>17パロフプレス</div>\r\n <div>18アラウンド・ザ・ワールド</div>\r\n <div>19ペットボトルを使用し負荷アップ</div>\r\n <div>20ターキッシュゲットアップ</div>\r\n <div><strong>Part4 上半身トレーニング</strong></div>\r\n <div> 01 ダンベルプレス</div>\r\n <div> 02 プッシュアップ</div>\r\n <div> 03 プッシュアップVariation</div>\r\n <div> 04 ダンベルローイング</div>\r\n <div> 05 ダンベルローイング(片脚)</div>\r\n <div> 06 チンニング</div>\r\n <div><strong>Part5 下半身トレーニング</strong></div>\r\n <div>01ダンベルスクワット</div>\r\n <div>02ダンベルスクワット(ゴブレット)</div>\r\n <div>03ダンベルスクワット(スプリット)</div>\r\n <div>04片脚スクワット</div>\r\n <div>05ランジ</div>\r\n <div>06ランジ(片手で重りを持って)</div>\r\n <div>07ランジ(メディシンボールツイスト)</div>\r\n <div>08サイドランジ</div>\r\n <div>09スライドランジ(タオル)</div>\r\n <div>10ルーマニアンデッドリフト</div>\r\n <div>11片脚ルーマニアンデッドリフト(両手)</div>\r\n <div>12片脚ルーマニアンデッドリフト(片手)</div>\r\n <div>13片脚ルーマニアンデッドリフト(ジャンプ)</div>\r\n <div><strong>Part6 ランニング動作につなげるトレーニング</strong></div>\r\n <div>01両脚ジャンプ(前方)</div>\r\n <div>02両脚ジャンプ(側方)</div>\r\n <div>03片脚ジャンプ(前方)</div>\r\n <div>04片脚ジャンプ(側方)</div>\r\n <div>05ハードルジャンプ</div>\r\n <div>06ボックスジャンプ</div>\r\n <div>07ドリル(マーチング)</div>\r\n <div>08ドリル(切り替え)</div>\r\n <div>09ドリル(サイクル)</div>\r\n <div>10メディシンボール投げ</div>\r\n <div><br></div>\r\n <div><strong style="color:#009999">【著者紹介】</strong></div>\r\n <div><strong>五味宏生 (ごみ・こうき)</strong></div>\r\n <div>日本陸上競技連盟医事委員会トレーナー部委員。日本スポーツ協会公認アスレティックトレーナー。</div>\r\n <div>1983年埼玉県出身。早稲田大学スポーツ医科学学術員(スポーツ科学修士)在籍中に鍼灸按摩、マッサージ指圧師を取得。日本陸上競技連盟医事化委員会トレーナー部委員を務め、主に陸上競技のトレーナーとして、ケア、リハビリテーションからトレーニングまで幅広い分野での活躍を展開。帝京大学スポーツ医科学センターにて帝京大学駅伝競走部のサポートも行った。大迫傑、小池祐貴、戸田雅稀といった日本トップレベルの陸上競技選手のトレーナーを務め、現在はフリーランスとして活躍。osako suguruアプリにてGOMIトレ公開中。</div>\r\n <div><br></div>\r\n <div><strong>北村夢(きたむら・ゆめ)</strong></div>\r\n <div>1995年東京都出身。2017,2018年日本選手権800m優勝者。陸上の名門校・東京高校で力をつけ日本体育大学へ。大学を卒業後、現在はエディオン女子陸上競技部に所属。2017年に、日本インカレの800m走において、日本歴代2位・日本学生記録となる2分00秒92の記録をマー</div>\r\n <div><br></div>\r\n <li></li> """ -search_word: null -free_area: null -create_date: DateTime @1586518270 {#5997 : 2020-04-10 20:31:10.0 Asia/Tokyo (+09:00) } -update_date: DateTime @1594107805 {#5987 : 2020-07-07 16:43:25.0 Asia/Tokyo (+09:00) } -ProductCategories: Doctrine\ORM\PersistentCollection {#6825 …} -ProductClasses: Doctrine\ORM\PersistentCollection {#6958 …} -ProductImage: Doctrine\ORM\PersistentCollection {#7220 …} -ProductTag: Doctrine\ORM\PersistentCollection {#7215 …} -CustomerFavoriteProducts: Doctrine\ORM\PersistentCollection {#6895 …} -Creator: Proxies\__CG__\Eccube\Entity\Member {#6986 …} -Status: Proxies\__CG__\Eccube\Entity\Master\ProductStatus {#6956 …} -comment1: "五味宏生/著" -linkurl: "" -bookcart: 0 -viewsw: null -recommendno: "0" -teikaref: "定価" -orderdate: DateTime @1587348434 {#5998 : 2020-04-20 11:07:14.0 Asia/Tokyo (+09:00) } -enddate: null -hatsubaibi: "2020年 4月20日発売" -entrydate: DateTime @1587348434 {#6500 : 2020-04-20 11:07:14.0 Asia/Tokyo (+09:00) } -jissize: "A5判並製・176頁" -isbn: "978-4-583-11241-1 C2075" -amazon: "4583112416" -importfl: 1 -oldCreateDate: DateTime @1586518270 {#6498 : 2020-04-10 20:31:10.0 Asia/Tokyo (+09:00) } -oldUpdateDate: DateTime @1594107805 {#6398 : 2020-07-07 16:43:25.0 Asia/Tokyo (+09:00) } -free_description_about_quantity: null -free_description_about_selling_price: null -free_description_of_payment_delivery: null } |
_controller | "Customize\Controller\ProductController::detail" |
_converters | [ Sensio\Bundle\FrameworkExtraBundle\Configuration\ParamConverter {#5963 -name: "Product" -class: "Eccube\Entity\Product" -options: [ "repository_method" => "findWithSortedClassCategories" ] -isOptional: false -converter: null } ] |
_firewall_context | "security.firewall.map.context.customer" |
_route | "product_detail" |
_route_params | [ "id" => "10097" ] |
_security_firewall_run | "_security_customer" |
_stopwatch_token | "13d23d" |
_template | Sensio\Bundle\FrameworkExtraBundle\Configuration\Template {#5962 #template: "Product/detail.twig" -vars: [] -streamable: false -owner: [] } |
id | "10097" |
Request Headers
Header | Value |
---|---|
accept | "*/*" |
authorization | "" |
connection | "close" |
cookie | "eccube=40f361abf9ea05694959f64f540ec56b" |
host | "xyzsys.net" |
user-agent | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
x-accel-expires | "60" |
x-failure-cache-time | "0" |
x-file-type | "normal" |
x-forwarded-for | "52.15.72.156" |
x-forwarded-host | "xyzsys.net" |
x-forwarded-port | "443" |
x-forwarded-proto | "https" |
x-forwarded-ssl | "on" |
x-php-ob-level | "1" |
x-real-ip | "52.15.72.156" |
x-server-address | "162.43.104.115" |
x-ua-device | "pc" |
x-wp-access | "0" |
Request Content
Request content not available (it was retrieved as a resource).
Response
Response Headers
Header | Value |
---|---|
cache-control | "no-cache, private" |
content-type | "text/html; charset=UTF-8" |
date | "Sat, 19 Apr 2025 12:29:06 GMT" |
set-cookie | "maintenance_token=deleted; expires=Fri, 19-Apr-2024 12:29:05 GMT; Max-Age=0; path=/; httponly" |
x-debug-token | "01f657" |
Cookies
Request Cookies
Key | Value |
---|---|
eccube | "40f361abf9ea05694959f64f540ec56b" |
Response Cookies
Key | Value |
---|---|
maintenance_token | Symfony\Component\HttpFoundation\Cookie {#8338 #name: "maintenance_token" #value: null #domain: null #expire: 1 #path: "/" #secure: false #httpOnly: true -raw: false -sameSite: null -secureDefault: true } |
Session 6
Session Metadata
Key | Value |
---|---|
Created | "Sat, 19 Apr 25 21:28:58 +0900" |
Last used | "Sat, 19 Apr 25 21:29:05 +0900" |
Lifetime | 0 |
Session Attributes
Attribute | Value |
---|---|
_csrf/https-Eccube\Form\Type\AddCartType | "p4aRF7rrjKd2n_XWU1OrZX17dBrGqLxX8Pmc1xgr8kk" |
_csrf/https-_token | "Mo-rSxwR1rIdGrkcm21JJbSrQwsY4YeJNFETzgBRSGo" |
Session Usage
6
Usages
Stateless check enabled
Usage |
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Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:44
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Customize\Controller\ProductController:599
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:101
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:71
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:75
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Symfony\Component\Security\Http\Firewall\ContextListener:195
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Flashes
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Server Parameters
Server Parameters
Defined in .env
Key | Value |
---|---|
(no data) |
Defined as regular env variables
Key | Value |
---|---|
APP_DEBUG | "1" |
APP_ENV | "dev" |
CONTEXT_DOCUMENT_ROOT | "/home/xs250910/xyzsys.net/public_html" |
CONTEXT_PREFIX | "" |
DATABASE_CHARSET | "utf8mb4" |
DATABASE_SERVER_VERSION | "8.0.35" |
DATABASE_URL | "mysql://xs250910_bcstg:qNeUicfv55eH@localhost/xs250910_bcstg" |
DOCUMENT_ROOT | "/home/xs250910/xyzsys.net/public_html" |
ECCUBE_ADMIN_ALLOW_HOSTS | "[]" |
ECCUBE_ADMIN_ROUTE | "bookcart787admin" |
ECCUBE_AUTH_MAGIC | "staeweacloufrisloucletaestairiadriwreagi" |
ECCUBE_COOKIE_PATH | "/" |
ECCUBE_FORCE_SSL | "1" |
ECCUBE_LOCALE | "ja" |
ECCUBE_TEMPLATE_CODE | "default" |
FCGI_ROLE | "RESPONDER" |
FailureCacheTime | "0" |
GATEWAY_INTERFACE | "CGI/1.1" |
HTTPS | "on" |
HTTP_ACCEPT | "*/*" |
HTTP_AUTHORIZATION | "" |
HTTP_CONNECTION | "close" |
HTTP_COOKIE | "eccube=40f361abf9ea05694959f64f540ec56b" |
HTTP_HOST | "xyzsys.net" |
HTTP_USER_AGENT | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
HTTP_X_ACCEL_EXPIRES | "60" |
HTTP_X_FAILURE_CACHE_TIME | "0" |
HTTP_X_FILE_TYPE | "normal" |
HTTP_X_FORWARDED_FOR | "52.15.72.156" |
HTTP_X_FORWARDED_HOST | "xyzsys.net" |
HTTP_X_FORWARDED_PORT | "443" |
HTTP_X_FORWARDED_PROTO | "https" |
HTTP_X_FORWARDED_SSL | "on" |
HTTP_X_REAL_IP | "52.15.72.156" |
HTTP_X_SERVER_ADDRESS | "162.43.104.115" |
HTTP_X_UA_DEVICE | "pc" |
HTTP_X_WP_ACCESS | "0" |
MAILER_DSN | "smtp://info@xyzsys.net:vUs8xedjcW2h@sv14714.xserver.jp:465?auth_mode=plain" |
MEF_PROXY_ADDR | "162.43.104.115" |
Ngx_Cache_NormalFile | "1" |
Ngx_Cache_StaticMode | "1" |
PATH | "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" |
PHP_SELF | "/index.php" |
PWD | "/home/userfastcgi/xs250910/xyzsys.net" |
QUERY_STRING | "" |
REDIRECT_FailureCacheTime | "0" |
REDIRECT_HTTPS | "on" |
REDIRECT_HTTP_AUTHORIZATION | "" |
REDIRECT_MEF_PROXY_ADDR | "162.43.104.115" |
REDIRECT_Ngx_Cache_NormalFile | "1" |
REDIRECT_Ngx_Cache_StaticMode | "1" |
REDIRECT_STATUS | "200" |
REDIRECT_UNIQUE_ID | "aAOXEdCsWGvjgRNPlUmiqAAAAmE" |
REDIRECT_URL | "/products/detail/10097" |
REMOTE_ADDR | "52.15.72.156" |
REMOTE_PORT | "50530" |
REQUEST_METHOD | "GET" |
REQUEST_SCHEME | "https" |
REQUEST_TIME | 1745065745 |
REQUEST_TIME_FLOAT | 1745065745.9585 |
REQUEST_URI | "/products/detail/10097" |
SCRIPT_FILENAME | "/home/xs250910/xyzsys.net/public_html/index.php" |
SCRIPT_NAME | "/index.php" |
SERVER_ADDR | "162.43.104.115" |
SERVER_ADMIN | "webmaster@xyzsys.net" |
SERVER_NAME | "xyzsys.net" |
SERVER_PORT | "443" |
SERVER_PROTOCOL | "HTTP/1.1" |
SERVER_SIGNATURE | "" |
SERVER_SOFTWARE | "Apache" |
SHLVL | "0" |
TRUSTED_HOSTS | "^xyzsys\.net$" |
UNIQUE_ID | "aAOXEdCsWGvjgRNPlUmiqAAAAmE" |