ProductController :: detail
Request
GET Parameters
No GET parameters
POST Parameters
No POST parameters
Uploaded Files
No files were uploaded
Request Attributes
Key | Value |
---|---|
Product | Eccube\Entity\Product {#6499 -_calc: true -stockFinds: [ false ] -stocks: [ "0" ] -stockUnlimiteds: [ false ] -price01: [] -price02: [ "1389.00" ] -price01IncTaxs: [] -price02IncTaxs: [ 1528.0 ] -codes: [ "BBM0681210" ] -classCategories1: [] -classCategories2: [] -className1: null -className2: null -id: 6030 -name: "<東京大学教授>石井直方の 新・筋肉まるわかり大事典" -note: null -description_list: """ さあ、カラダの未来を変えよう!\r\n 老若男女が知りたい基礎知識からトレーニングでぶつかる疑問まで\r\n ”筋肉博士”が答えるQ&A100 """ -description_detail: """ <FONT COLOR="FF00000"><B>在庫品切れのため、入荷次第のお手配となります。お届けまでにお時間をいただきますこと、あらかじめご了承ください。</B></FONT>\r\n \r\n <ul class='line1'> <ul class="line1"> <li>はじめに</li><li><span class="style-blu2">第1章 トレーニング現場の疑問</span><br>Q1 大胸筋に厚みがほしい。今はインクライン・ベンチプレス4セット、ベンチプレス4セット、インクライン・ダンベルフライ3セット、ダンベルベンチプレス3セットを行っています。<br>Q2 胸の筋肉を徹底的に追い込みたい。メニューを教えて!<br>Q3 前から見てもわかるような広背筋をつくるには、どんなメニューを組めばいい?<br>Q4 首の筋肉を効率よく鍛える方法は?<br>Q5 上腕二頭筋と上腕三頭筋は、週にどのくらいトレーニングすればいい?<br>Q6 上腕囲を1cm増やすのに、体重2.5kgの増量が必要と言われる理由は?<br>Q7 体幹を鍛えると、どこかパンプアップする?<br>Q8 ドローインは「つらい」と感じるまでやるもの?<br>Q9 前腕を太くしたい。でもジムで地味な前腕のトレーニングをするのは...。<br>Q10 肩幅を広くするには、どこをどう鍛える?<br>Q11 高校3年生です。体ができあがっていない成長期は、どういうトレーニングを行えばいい?<br>Q12 ひとりで行うトレーニングで効果を上げるには?<br>Q13 1日で全身(各部位)1種目ずつ行う場合、ベンチプレスの後は上腕三頭筋を休めるために背中にしたほうがいい?<br>Q14 ランニングにプラスになる筋トレを教えて!<br>Q15 マシンのグリップは、基本的にサムレスでいい?<br>Q16 ベンチプレスでもトレーニングベルト(パワーベルト)を締めるべき?<br>Q17 「ベルトを締める」ことと「努責しない」ことは矛盾しない?<br>Q18 プレス系の種目で、ストラップを巻く必要はある?<br>Q19 インクライン・ベンチプレスの最適なベンチの傾斜は何度?<br>Q20 デクライン・ベンチプレスの最適なベンチの傾斜は何度?<br>Q21 プルダウン用の端が曲がったバーで懸垂をするメリットは?<br>Q22 左が限界でも、右に余力がある場合は、片側だけトレーニングを続けたほうがいい?<br>Q23 野球のためのトレーニングとして、長距離走は必要?<br>Q24 5回目くらいのトレーニングで効きがイマイチと感じた種目も、3ヵ月は続けたほうがいい?<br>Q25 オーバートレーニングの基準はある?<br>Q26 「最大筋力」と「1RM筋力」の違いは?<br>Q27 筋肉痛になりにくいのは、追い込み方が足りないから?<br>Q28 苦手な部位や種目がある場合、克服のしかたはある?<br>Q29 目的の筋肉に効いているのか、自覚するのが難しい...。<br>Q30 トレーニング中の水分補給はタンパク質を含む飲料を飲んだほうがいい?<br>Q31 マッサージって本当に効果がある?<br>Q32 ストレッチで筋肉は柔らかくなる?<br>Q33 筋トレ同様、ストレッチも拮抗筋をセットで伸ばしたほうがいい?<br>Q34 腕は太くなってきているのに、体重や胸囲が増えない...。<br>Q35 トレーニング時間が長すぎると、何かデメリットはある?<br>Q36 体重が増えれば、トレーニングでの使用重量は増える?<br>Q37 オリンピックバーは左右差が何kg以上になると倒れる?<br>Q38 クレアチンを摂るとハイパワーが持続するのはなぜ?<br>Q39 茶道での正座からの立ち上がり方は、スクワットの一種としてトレーニングに活用できる?<br>Q40 加圧トレーニングはアスリートの競技力向上には向かない?<br>Q41 ダブルスプリットは効果がある?<br>Q42 「スロージョギング」って何? その効果は?<br>Q43 「ジャイアントセット法」って何?<br>Q44 骨盤や肩甲骨の可動域を意識して筋トレしたほうが、筋肉は増えやすい?<br>Q45 30歳を過ぎてからバルクアップするには?<br>Q46 ベンチ台に靴のまま上がってはいけない?<br>Q47 バーベルをフロアに落とせない施設では、どのようにリフティングすればいい?<br>Q48 腸腰筋を鍛えることは、ボディビルダーには意味がない?<br>Q49 将来のために、高校生のうちから使用重量を伸ばすトレーニングをしておいたほうがいい?<br>Q50 トレーニング後の飲酒が楽しみ。せっかく鍛えた筋肉に悪影響はある?<br>Q51 トレーニング後は食欲がない。筋肉をつくるためには無理をしてでもタンパク質を摂ったほうがいい?<br>Q52 激しい筋トレをした後に入浴すると、筋線維の炎症を増長させる?<br>Q53 筋トレ後にアイシングすると、筋肥大が起こる?</li><li><span class="style-blu2"第2章 知ると得する筋肉雑学</span> <br>Q54 「筋形質」って何?<br>Q55 ボディビルダーが行う「水抜き」って何?<br>Q56 筋形質の性質を利用することは、アスリートにとってもメリットがある?<br>Q57 松葉杖で生活すれば、逆三角形の体になれる?<br>Q58 「運動単位」って何?<br>Q59 「サイズの原理」って何?<br>Q60 サイズの原理の例外は?<br>Q61 「抗重力筋」って何?<br>Q62 宇宙飛行士になりたい。でも筋肉が落ちてしまうのはイヤ。<br>Q63 なぜ筋肉は使わないと退化する?<br>Q64 「筋肉が細くなる」というのは、筋線維が細くなること? それとも筋線維の数が減ること?<br>Q65 「褐色脂肪」って何?<br>Q66 白色脂肪は褐色脂肪に変えられる?<br>Q67 「腰が強い」って、どういうこと?<br>Q68 「乳酸が筋肉痛を引き起こす」という知識は間違い?<br>Q69 「マイオカイン」って何?<br>Q70 筋トレをすると脳の神経細胞が増えるというのは本当?<br>Q71 高尿酸血症などの生活習慣病があっても筋トレをしていい?<br>Q72 アナボリック・ステロイドは永遠に体内に残る?<br>Q73 アームレスリングとボディビルは両立できる?<br>Q74 アルギニンでパフォーマンスはアップする?<br>Q75 エナジードリンクって効くの?<br>Q76 減量すると、脂肪だけでなく筋肉も落ちる、という認識でOK?<br>Q77 水分を積極的に摂取すると痩せる?<br>Q78 適正体脂肪率は人によって違う?<br>Q79 小太りのほうが寿命は長くなるというのは本当?<br>Q80 女性が腹筋を割るのは健康的ではない?<br>Q81 プロテインを摂るタイミングは?<br>Q82 長時間の絶食をした後、トレーニング前に食事を摂るべき?<br>Q83 カーボローディング、ウォーターローディングのように、ローディングできるものは他にある?<br>Q84 サウナは痩せる? 汗をかいているだけでカロリーは消費していないのでは?<br>Q85 「ヒートショックプロテイン」って何?<br>Q86 目の筋肉を鍛えて、視力アップさせることは可能?<br>Q87 筋肉を鍛えると血管が太くなる?<br>Q88 プロテインをころころ変えるのはNG?<br>Q89 アサイーなどの果物は筋トレにも効果的?<br>Q90 キッズプロテインは発育にプラスになる?<br>Q91 「かっこいい体」のポイントになるのは、どの筋肉?<br>Q92 「スラックライン」はインナーマッスルの強化になる?<br>Q93 筋肉が硬い子どもは身長が伸びにくい?<br>Q94 午後10時から午前2時にしっかり睡眠を取ると、筋力はアップする?<br>Q95 速筋繊維と遅筋繊維の割合は、どうすればわかる?<br>Q96 大胸筋をピクピクと動かす時、どこに、どう力を入れている?<br>Q97 筋肉量と「暑がり」には関係性がある?<br>Q98 高齢者が激しい筋トレをすると危険?<br>Q99 「一生太らない体」は本当に可能?<br>Q100 筋肥大を促す食物について、最新情報を教えて!</li><li>付録 筋トレ効果アップのヒント</li></ul></ul> """ -search_word: null -free_area: null -create_date: DateTime @1456406789 {#5997 : 2016-02-25 22:26:29.0 Asia/Tokyo (+09:00) } -update_date: DateTime @1534916189 {#5987 : 2018-08-22 14:36:29.0 Asia/Tokyo (+09:00) } -ProductCategories: Doctrine\ORM\PersistentCollection {#6825 …} -ProductClasses: Doctrine\ORM\PersistentCollection {#6958 …} -ProductImage: Doctrine\ORM\PersistentCollection {#7220 …} -ProductTag: Doctrine\ORM\PersistentCollection {#7215 …} -CustomerFavoriteProducts: Doctrine\ORM\PersistentCollection {#6895 …} -Creator: Proxies\__CG__\Eccube\Entity\Member {#6986 …} -Status: Proxies\__CG__\Eccube\Entity\Master\ProductStatus {#6956 …} -comment1: "B.B.MOOK 1249" -linkurl: "" -bookcart: 0 -viewsw: null -recommendno: "0" -teikaref: "定価" -orderdate: DateTime @1450231571 {#5998 : 2015-12-16 11:06:11.0 Asia/Tokyo (+09:00) } -enddate: null -hatsubaibi: "2015年12月16日発売" -entrydate: DateTime @1454205971 {#6500 : 2016-01-31 11:06:11.0 Asia/Tokyo (+09:00) } -jissize: "B5判" -isbn: "" -amazon: "4583623518" -importfl: 1 -oldCreateDate: DateTime @1456406789 {#6498 : 2016-02-25 22:26:29.0 Asia/Tokyo (+09:00) } -oldUpdateDate: DateTime @1534916189 {#6398 : 2018-08-22 14:36:29.0 Asia/Tokyo (+09:00) } -free_description_about_quantity: null -free_description_about_selling_price: null -free_description_of_payment_delivery: null } |
_controller | "Customize\Controller\ProductController::detail" |
_converters | [ Sensio\Bundle\FrameworkExtraBundle\Configuration\ParamConverter {#5963 -name: "Product" -class: "Eccube\Entity\Product" -options: [ "repository_method" => "findWithSortedClassCategories" ] -isOptional: false -converter: null } ] |
_firewall_context | "security.firewall.map.context.customer" |
_route | "product_detail" |
_route_params | [ "id" => "6030" ] |
_security_firewall_run | "_security_customer" |
_stopwatch_token | "936668" |
_template | Sensio\Bundle\FrameworkExtraBundle\Configuration\Template {#5962 #template: "Product/detail.twig" -vars: [] -streamable: false -owner: [] } |
id | "6030" |
Request Headers
Header | Value |
---|---|
accept | "*/*" |
authorization | "" |
connection | "close" |
cookie | "eccube=e5cea1bf383294d537399c571d2e1074" |
host | "xyzsys.net" |
user-agent | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
x-accel-expires | "60" |
x-failure-cache-time | "0" |
x-file-type | "normal" |
x-forwarded-for | "18.217.155.228" |
x-forwarded-host | "xyzsys.net" |
x-forwarded-port | "443" |
x-forwarded-proto | "https" |
x-forwarded-ssl | "on" |
x-php-ob-level | "1" |
x-real-ip | "18.217.155.228" |
x-server-address | "162.43.104.115" |
x-ua-device | "pc" |
x-wp-access | "0" |
Request Content
Request content not available (it was retrieved as a resource).
Response
Response Headers
Header | Value |
---|---|
cache-control | "no-cache, private" |
content-type | "text/html; charset=UTF-8" |
date | "Sat, 19 Apr 2025 12:33:10 GMT" |
set-cookie | "maintenance_token=deleted; expires=Fri, 19-Apr-2024 12:33:09 GMT; Max-Age=0; path=/; httponly" |
x-debug-token | "9a379a" |
Cookies
Request Cookies
Key | Value |
---|---|
eccube | "e5cea1bf383294d537399c571d2e1074" |
Response Cookies
Key | Value |
---|---|
maintenance_token | Symfony\Component\HttpFoundation\Cookie {#8304 #name: "maintenance_token" #value: null #domain: null #expire: 1 #path: "/" #secure: false #httpOnly: true -raw: false -sameSite: null -secureDefault: true } |
Session 6
Session Metadata
Key | Value |
---|---|
Created | "Sat, 19 Apr 25 21:32:37 +0900" |
Last used | "Sat, 19 Apr 25 21:33:10 +0900" |
Lifetime | 0 |
Session Attributes
Attribute | Value |
---|---|
_csrf/https-Eccube\Form\Type\AddCartType | "5aNA9uGF5QMDU502QSwPjGxco1HwK3NSRBRB9QE-qc0" |
_csrf/https-_token | "5VcnCkiwuTMhwhrSHMyFP1exPnkg7KV3mx0wCxt9HJU" |
Session Usage
6
Usages
Stateless check enabled
Usage |
---|
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:44
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Customize\Controller\ProductController:599
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:101
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:71
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:75
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Symfony\Component\Security\Http\Firewall\ContextListener:195
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Flashes
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Server Parameters
Server Parameters
Defined in .env
Key | Value |
---|---|
(no data) |
Defined as regular env variables
Key | Value |
---|---|
APP_DEBUG | "1" |
APP_ENV | "dev" |
CONTEXT_DOCUMENT_ROOT | "/home/xs250910/xyzsys.net/public_html" |
CONTEXT_PREFIX | "" |
DATABASE_CHARSET | "utf8mb4" |
DATABASE_SERVER_VERSION | "8.0.35" |
DATABASE_URL | "mysql://xs250910_bcstg:qNeUicfv55eH@localhost/xs250910_bcstg" |
DOCUMENT_ROOT | "/home/xs250910/xyzsys.net/public_html" |
ECCUBE_ADMIN_ALLOW_HOSTS | "[]" |
ECCUBE_ADMIN_ROUTE | "bookcart787admin" |
ECCUBE_AUTH_MAGIC | "staeweacloufrisloucletaestairiadriwreagi" |
ECCUBE_COOKIE_PATH | "/" |
ECCUBE_FORCE_SSL | "1" |
ECCUBE_LOCALE | "ja" |
ECCUBE_TEMPLATE_CODE | "default" |
FCGI_ROLE | "RESPONDER" |
FailureCacheTime | "0" |
GATEWAY_INTERFACE | "CGI/1.1" |
HTTPS | "on" |
HTTP_ACCEPT | "*/*" |
HTTP_AUTHORIZATION | "" |
HTTP_CONNECTION | "close" |
HTTP_COOKIE | "eccube=e5cea1bf383294d537399c571d2e1074" |
HTTP_HOST | "xyzsys.net" |
HTTP_USER_AGENT | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
HTTP_X_ACCEL_EXPIRES | "60" |
HTTP_X_FAILURE_CACHE_TIME | "0" |
HTTP_X_FILE_TYPE | "normal" |
HTTP_X_FORWARDED_FOR | "18.217.155.228" |
HTTP_X_FORWARDED_HOST | "xyzsys.net" |
HTTP_X_FORWARDED_PORT | "443" |
HTTP_X_FORWARDED_PROTO | "https" |
HTTP_X_FORWARDED_SSL | "on" |
HTTP_X_REAL_IP | "18.217.155.228" |
HTTP_X_SERVER_ADDRESS | "162.43.104.115" |
HTTP_X_UA_DEVICE | "pc" |
HTTP_X_WP_ACCESS | "0" |
MAILER_DSN | "smtp://info@xyzsys.net:vUs8xedjcW2h@sv14714.xserver.jp:465?auth_mode=plain" |
MEF_PROXY_ADDR | "162.43.104.115" |
Ngx_Cache_NormalFile | "1" |
Ngx_Cache_StaticMode | "1" |
PATH | "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" |
PHP_SELF | "/index.php" |
PWD | "/home/userfastcgi/xs250910/xyzsys.net" |
QUERY_STRING | "" |
REDIRECT_FailureCacheTime | "0" |
REDIRECT_HTTPS | "on" |
REDIRECT_HTTP_AUTHORIZATION | "" |
REDIRECT_MEF_PROXY_ADDR | "162.43.104.115" |
REDIRECT_Ngx_Cache_NormalFile | "1" |
REDIRECT_Ngx_Cache_StaticMode | "1" |
REDIRECT_STATUS | "200" |
REDIRECT_UNIQUE_ID | "aAOYBoDn8lrfkrTqy-E9kgAAAGI" |
REDIRECT_URL | "/products/detail/6030" |
REMOTE_ADDR | "18.217.155.228" |
REMOTE_PORT | "60052" |
REQUEST_METHOD | "GET" |
REQUEST_SCHEME | "https" |
REQUEST_TIME | 1745065990 |
REQUEST_TIME_FLOAT | 1745065990.7007 |
REQUEST_URI | "/products/detail/6030" |
SCRIPT_FILENAME | "/home/xs250910/xyzsys.net/public_html/index.php" |
SCRIPT_NAME | "/index.php" |
SERVER_ADDR | "162.43.104.115" |
SERVER_ADMIN | "webmaster@xyzsys.net" |
SERVER_NAME | "xyzsys.net" |
SERVER_PORT | "443" |
SERVER_PROTOCOL | "HTTP/1.1" |
SERVER_SIGNATURE | "" |
SERVER_SOFTWARE | "Apache" |
SHLVL | "0" |
TRUSTED_HOSTS | "^xyzsys\.net$" |
UNIQUE_ID | "aAOYBoDn8lrfkrTqy-E9kgAAAGI" |